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Intermediate/Advanced Tower Class: Group class up to 5 clients per instructor utilizing Tower Units. This is the same basic piece of
equipment as a Cadillac. You will perform a few mat exercises and focus mainly on the Tower exercises. This class is for those at the
Intermediate/Advanced level. If you are new to Pilates, you will need at least 10 private sessions prior to joining or instructor approval. Sign
up is highly recommended. 45 minutes
Beginner/Intermediate Mat Class: Group class up to 10 clients per instructor performing only beginner and intermediate mat exercises
with small props such as the magic circles and light weights. Excellent way to add an extra day of Pilates at a lower price! At least 3 private
sessions are required before joining the Mat Class. Sign up is recommended. 45 minutes
Intermediate/Advanced Mat Class: Mat class taken up a notch. This class is designed to give you an extra challenge with exercises of
increased difficulty. It is reserved for the more advanced mat clients who know their own modifications. At least 10 private sessions (and
instructor approval) are required before joining this class. Sign up is recommended. 45 minutes
equipment as a Cadillac. You will perform a few mat exercises and focus mainly on the Tower exercises. This class is for those at the
Intermediate/Advanced level. If you are new to Pilates, you will need at least 10 private sessions prior to joining or instructor approval. Sign
up is highly recommended. 45 minutes
Beginner/Intermediate Mat Class: Group class up to 10 clients per instructor performing only beginner and intermediate mat exercises
with small props such as the magic circles and light weights. Excellent way to add an extra day of Pilates at a lower price! At least 3 private
sessions are required before joining the Mat Class. Sign up is recommended. 45 minutes
Intermediate/Advanced Mat Class: Mat class taken up a notch. This class is designed to give you an extra challenge with exercises of
increased difficulty. It is reserved for the more advanced mat clients who know their own modifications. At least 10 private sessions (and
instructor approval) are required before joining this class. Sign up is recommended. 45 minutes
Please note, sign up is required for all group classes. Thank you!