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2007-2008 Copyright Pilates Corps, Inc. All rights reserved.
"I have never done any workout where the time just flies. Lindsay is
hands on and give her undivided attention for the entire hour. It never
even occurs to me to look at my watch! I would highly recommend her.
She's the best!"
---Claire R., client since January 2007
"I had a great deal of discomfort with problems from scoliosis. I tried many
therapies, I was finally lucky enough to find Katie and my discomfort is
minimal. She has helped me greatly."
---Kala R., Las Vegas, NV
"I'd like to say that Pilates has definitely helped me with my constant
upper body tension and aches. I always feel better when I leave the
Pilates studio. I feel both physically and emotionally ready for the day.
Pilates is great for stress, and yeah, it's great for toning up too!"
---Anita M., client since August 2006
"I have been doing Pilates twice a week for nearly one year. It has been the
largest commitment I've ever made to an exercise program and stayed with
it! There is no question I am stronger and more flexible. Certain exercises
that seemed impossible in the beginning are now easily performed. Lindsay
is a patient and knowledgeable instructor and I plan to keep working with her
to achieve more in the coming year."
---Elaine K., client since September 2006
"I started taking private lessons with Katie in October 2006. My main
objective was to ease into a fitness routine that I would enjoy. After my
first ten sessions I was addicted, my body had never felt so good. Pilates
is the easiest, hardest workout that I have ever committed to and actually
look forward to doing daily. After about thirty sessions my body had
changed from flab to muscle, I felt stronger than ever, and best of all my
waist had shrunk. I no longer have back pain from sitting at a desk all day
either. Pilates with Katie has changed my perception on working out, I
look forward to my sessions. My mind, body and soul are very thankful."
---Salina P., Las Vegas, NV
"Pilates has changed my life! My husband and I have been doing Pilates for
about six months and I actually have a new body. Lindsay told us about the
changes we would see after 26 sessions and I had trouble believing her.
Everyday I was in some type of pain due to muscle aches and tightness. I was
always a very athletic person, but was not aware of how tight my muscles
had become and was alarmed at my lack of flexibility. I knew it was time to
concentrate on something that would help me lengthen my muscles again
and get the suppleness back I remembered in my younger days. Lindsay was
right, after about 26 sessions my body had changed and it keeps getting
better and better! Now, after I go to a Pilates session with Lindsay, I feel as
though I came from a massage. My body has learned to respond to the
exercises and at 42 years old, I feel like I have turned back the clock and my
body is stronger and more resilient! This was just the prescription I needed!
It's a lifestyle change that is well worth the effort!"
---Julianna L., client since November 2006
hands on and give her undivided attention for the entire hour. It never
even occurs to me to look at my watch! I would highly recommend her.
She's the best!"
---Claire R., client since January 2007
"I had a great deal of discomfort with problems from scoliosis. I tried many
therapies, I was finally lucky enough to find Katie and my discomfort is
minimal. She has helped me greatly."
---Kala R., Las Vegas, NV
"I'd like to say that Pilates has definitely helped me with my constant
upper body tension and aches. I always feel better when I leave the
Pilates studio. I feel both physically and emotionally ready for the day.
Pilates is great for stress, and yeah, it's great for toning up too!"
---Anita M., client since August 2006
"I have been doing Pilates twice a week for nearly one year. It has been the
largest commitment I've ever made to an exercise program and stayed with
it! There is no question I am stronger and more flexible. Certain exercises
that seemed impossible in the beginning are now easily performed. Lindsay
is a patient and knowledgeable instructor and I plan to keep working with her
to achieve more in the coming year."
---Elaine K., client since September 2006
"I started taking private lessons with Katie in October 2006. My main
objective was to ease into a fitness routine that I would enjoy. After my
first ten sessions I was addicted, my body had never felt so good. Pilates
is the easiest, hardest workout that I have ever committed to and actually
look forward to doing daily. After about thirty sessions my body had
changed from flab to muscle, I felt stronger than ever, and best of all my
waist had shrunk. I no longer have back pain from sitting at a desk all day
either. Pilates with Katie has changed my perception on working out, I
look forward to my sessions. My mind, body and soul are very thankful."
---Salina P., Las Vegas, NV
"Pilates has changed my life! My husband and I have been doing Pilates for
about six months and I actually have a new body. Lindsay told us about the
changes we would see after 26 sessions and I had trouble believing her.
Everyday I was in some type of pain due to muscle aches and tightness. I was
always a very athletic person, but was not aware of how tight my muscles
had become and was alarmed at my lack of flexibility. I knew it was time to
concentrate on something that would help me lengthen my muscles again
and get the suppleness back I remembered in my younger days. Lindsay was
right, after about 26 sessions my body had changed and it keeps getting
better and better! Now, after I go to a Pilates session with Lindsay, I feel as
though I came from a massage. My body has learned to respond to the
exercises and at 42 years old, I feel like I have turned back the clock and my
body is stronger and more resilient! This was just the prescription I needed!
It's a lifestyle change that is well worth the effort!"
---Julianna L., client since November 2006
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Before After
| "A little over a year ago my doctor told me that I was overweight, had body fat at a dangerous level of 38% and very high cholesterol. I was frustrated because I had spent money, time and energy in the local gym with my "trainer" and the result was not only increased weight and body fat but injuries that I had to keep recovering from. I tried authentic pilates and haven't looked back. I was focused only on my body fat and cholesterol but a funny thing happened along the way. I started getting slimmer. At age 47, I now have a body fat of 22%, no longer take cholesterol medicine, have no injuries, and lost inches. I have to contribute my success to the staff @ Pilates Corps along with their great nutritionist Jeannette Doherty. Yes, there is a downside to this program...I am now forced to buy new clothes because I have gone down two dress sizes and many inches! I can't wait to see what happens this year!" - Celia A., Scottsdale, AZ |
| Check out Celia's Transformation!! |